Support your values with this “for us, by us” approach to well-being… Fight the fads! The Mind + Body Guide to Growth is all the things we wish we could say and do to help the people in our lives who struggle to get and stay consistent, clients who come once yet never return, and those who struggle to get back to the truly healthy lifestyle that they claim they desire but can't seem to commit to long-term.

The Mind + Body Guide is a dynamic help-your-Self way to success, featuring the modern mindfulness-based stress reduction (MBSR) program called The MVMT, which is designed for ALL who can benefit from it.

The guide is trauma-informed and emPOWERs readers to find healthy things that feel good for them and helps address any areas of ‘stuck.’

The MVMT is rooted in a method that is novel in that it's challenging enough to be a workout, yet emPOWERing you to take care of your mind and body needs, all while seamlessly practicing mindfulness and self-care.

It’s a fabulous add-on to the exercise routine that you love and is taught quite differently from a fitness certification.

Think of it as a blend of modern mindfulness, movement philosophy, behavioral science, and brain health combined with fitness and wellness fundamentals... in every session offered, every time! They're #bettertogether!

People who love The MVMT usually say it meets a gap in the health, fitness, and wellness market because it focuses on balancing the mind and body needs, creating a therapeutic, inspired environment to grow in.

The Best Part? The Mind + Body Guide and The MVMT act as an accretive, non-competitive, mindfulness and well-being add-on to any existing products and services!

No matter how you offer The Mind + Body Guide to Growth and/or The MVMT [Teacher Training] it correlates to authentically helping more people in your community and making (more) money, really!

Launch a new way to grow and thrive while helping others! We provide you with the guide as a way to easily communicate the essentials of modern mindfulness practices, behavioral training, and the science of movement to inspire yourself and future clients.

We focus on a simple, authentic, and inspirational approach, fostering your skills and confidence while guiding you to hold space for others.

What truly sets us apart is our unwavering commitment to your success, led by Founder/Expert, KK Hart.

Until now, mindfulness has been very specific in the person it attracts… The Mind + Body Guide to Growth flips that script entirely!

Imagine the cross-promotional opportunities for a client who is struggling to get and stay consistent on your current services and offerings, your regulars who struggle with burnout, and even the premise of offering something cutting edge and new that actually promotes attending your classes and sessions more often!

The Mind + Body Guide to Growth allows you to provide an offering that targets specific and special populations with ease: high-burnout professionals, medical/dental/health providers, educators, students, first responders, military etc. These folks need the principles that are highlighted in The Mind + Body Guide to Growth (and often aren’t taking advantage of all your specials and focus on them because of their underlying needs and struggles).

Expand your business without adding to your overhead with supportive information, education, and guidance for your clients without having to leave your zone of genius!

When you’re a reseller of The Mind + Body Guide to Growth, enjoy the following strategic benefits alongside 50% profit margins (and more!):

❤️ Share in our success: Being a reseller of The Mind + Body Guide to Growth means access to ongoing opportunities to be featured with KK in press/PR opportunities that enhance your thought leadership and business positioning. Burnout and mindfulness are hot topics for a reason- they’re lasting and an essential yet often overlooked part of well-being!

❤️ Unlimited, 24/7 Sales and Marketing Support: We emPOWER you to build or add-on this service to create a (more) thriving community + offering. Our team provides ongoing guidance and resources to help you market yourself effectively and attract clients authentically!

❤️ Stay Current with Quarterly AMAs: Deepen your knowledge and stay ahead of the curve with our exclusive quarterly Ask Me Anything (AMA) sessions. Get valuable insights and best practices directly from leading well-being researchers and experts.

❤️ Enjoy the opportunity to affiliate (dropship), and earn alongside us!

❤️ 50% off The Mind + Body MVMT for you and anyone you refer, anytime!

❤️ Access to D2C course materials for turnkey resources to sell and promote the guide and related materials.

No matter how you offer The The Mind + Body Guide to Growth, it correlates to authentically helping more people in your local community and making (more) money, really!

We’re thrilled to support you in every way with best practices, and pride ourselves on not being overly restrictive as most methods about how you can make The Mind + Body Guide work for you! We spend a lot of time helping you find the method to success that helps you grow with The Mind + Body Guide in a personalized manner!

Here are a few options that tend to work well as a starting point:

❤️ Sell The Mind + Body Guide to Growth in your boutique and earn on each aspect of the client journey

❤️ Use The Mind + Body Guide to Growth to implement 'surprise and delight' campaigns for staff/team members, existing clients, and high-value leads.

❤️ Share The Mind + Body Guide to Growth as an ongoing giveaway for members or dedicated clients to gift to their own friends/family network (and on social!)

❤️ Offer The Mind + Body Guide to clients when they cancel, pause or ‘aren’t making time’ for your regular services and offerings

❤️ Turn The Mind + Body Guide into your own live, digital offering with the ability to offer it to more, easier (and with virtually no overhead)!

❤️ Offer book clubs or meet-ups featuring The Mind + Body Guide once-weekly on the schedule as a ‘self care saturday’ or ‘self care sunday’ add-on, masterclass, workshop or specialty class

❤️ Diversify your business services by adding The Mind + Body Guide as a small group for accountability

❤️ Make this part of a “doing well while doing good” service offering by making it part of a community awareness event that's donation-based, in collaboration with others, or even with early bird offers for members/regulars.

❤️ Create a connection point or support group for clients who are new or struggling, this could be a great series to help them get to the core of their habits and ‘stuck’

❤️ Add-On The Mind + Body Guide to staff/team members (or clients) who desire to go deeper and would benefit from specialized knowledge in the science of being better (along with the technical expertise you just bestowed!)

❤️ Promote The Mind + Body Guide as a pay-what-you-can or bonus offering (alongside your classes + community) to clients who have yet to return

My journey with fitness wasn't about chasing trends; it was about finding myself. After 15 years in gymnastics and competitive cheer, I stumbled upon a passion for fitness right as I graduated college early. It wasn't long before I was asked to share that passion by teaching others.

But my background wasn't solely in movement. Already established in sales and marketing, I saw a disconnect between effective training and real-world business needs. I became a first adopter of digital advertising, social media, and PR – tools that were still nascent in the fitness world at the time.

Seeing the potential for impact, I took a leap and acquired my first four fitness, and wellness businesses. This journey led to the creation of a beauty business spinoff, further solidifying my passion for this dynamic industry.

Today, I'm known as a leading voice in heart-centered advising, personal development mentorship, buying, and growing businesses in health, fitness, beauty, and wellness. But my expertise doesn't stop there.

For over a decade, I've thrived in collaborative, non-competitive industries like eCommerce, retail, SaaS, hospitality, and even medical/dental. My tech savviness allows me to bridge the gap between passion and profitability.

Living my values extends beyond business. I'm a certified instructor in a variety of disciplines, from yoga and Pilates/Lagree to barre, HIIT, and cycling (with personal training weaved in there too!). With all of this expertise, I was compelled write The Mind + Body Guide to Growth and to create the first-ever modern movement method for mindfulness-based stress reduction, The MVMT.

Whether you're a seasoned entrepreneur or just starting your journey, I'm here to inspire you to move beyond the basics and build a thriving business that aligns with your passion and purpose. Let's combine passion, expertise, and a strategic approach to grow your own thriving health and wellness empire!

From my HART to yours! Xoxo KK❤️

We proudly donate a minimum of 50+% of net proceeds directly to kids struggling in foster care and/or with homelessness. With a quarterly focus, we are able to be dynamic and partner driven with our funding and mission. Some of our ongoing collaborations are with CASA, Project150 in Las Vegas, and various civic organizations that specialize in services and support for foster children and struggling with homelessness.

It feels so good to see the impact of our investments in real life- it’s also a fabulous write off for your business.

We also commit that this method (and the guide that is used to educate about it) was made for every one. If buying The Mind + Body Guide is inaccessible, anyone can email KK at koreen@hartincorporated.com with subject line SCHOLARSHIP for a free or discounted book, no questions asked.

"My own transformation was a revelation! It wasn't just personal growth, it was a total power-up for my career (and my people). As a 20+ year veteran in behavioral science and brain health, I've always been known as a mind-body powerhouse with my time on TV and in the media.

My toolkit is overflowing:business development, sales and marketing, people development training... you name it. I even teach over 6 different ways to move your body – yoga, pilates, barre, HIIT, cycle, aerobics, and personal training – no sweat left unturned! On top of that, I've mentored busy professionals and parents on personal development (and helped with where they feel ‘stuck,’ and have coached/consulted founders, owners, franchises, and managers to elite levels.

But then came the twist! Motherhood through adoption opened a beautiful new chapter, all while my entrepreneurial and professional journey kept accelerating. Talk about growth! It was a "Mind + Body moment" of epic proportions.

Here's the thing: my amazing kids, who came from incredibly tough beginnings, needed the same kind of personal and professional development tools I craved years ago. The same ones I’ve used with clients from all corners of the globe.

This was a full-circle moment! That's why I poured 10+ years of research, development, and real-world experience (with clients, friends, family, and even as an advisor/mentor) into creating The Mind + Body Guide and The MVMT. And after all that, here's the absolute truth: this method, with its unique approach to MVMT, works for EVERYONE!"

From my Hart, KK❤️

If you have any questions at all- feel free to book 20 minutes on my calendar anytime. I'd love to connect, really!

We would love to partner with you in any way that feels mutually beneficial!

The Mind + Body Guide to Growth is 15% off with for all affiliates.

Affiliate commission is also a favorable, emPOWERing 15% (in addition to the 15% given to clients).

The minimum payout is $50, which means you get paid out quickly. You could get paid out on even one sale!

We work with you to determine how to market and acquire new clients who are intrigued by overcoming burnout, apathy, mindfulness, and have likely been too ‘stuck’ to come in, come back, or come often for your regularly scheduled classes and sessions.

This is how we mutually benefit from using this training to heal our communities while bringing visibility to the services and offerings you already offer!

Learn more + Opt in, It's FREE!

You absolutely can (and should)! This is one way to enhance your business while investing in your own professional (and personal) needs... and those you support, care about and build your community around. This is your professional development, cost of goods sold (COGS) and retail purchases for business enhancement all in one!